Welcome back, Savitri!

Here's your health summary for today.

Emergency Alert

In case of an emergency, press this button to alert your family.

Daily Medications

Morning

Amlodipine

5mg

Metformin

500mg

Afternoon

Paracetamol

650mg

Night

Atorvastatin

10mg

AI Health Assistant

Aim to increase your nightly sleep duration to 7-8 hours for optimal health.

At 78 with hypertension and arthritis, adequate sleep (7-8 hours) is crucial for managing blood pressure, reducing inflammation, aiding pain management, and supporting overall cognitive function and well-being. Your recent 6 hours of sleep is likely insufficient for these benefits.